La Pausa Psychotherapy Practice exists to make a positive impact on the lives of the people we serve, to improve the mental health industry, and to contribute to the overall greater good of the world we cohabit.

Hi! I am Adriana and I am so glad you are here. Take some time to explore this virtual space. It is designed to help you decide if I am a good fit for you as your therapist. After some exploration, if you would still like to learn more about therapy or about the practice you are invited to book a free 10 minute consultation to chat with me here.

For Individuals

For those in pursuit of their best selves

For Relationships

For those seeking to improve their relationships with others

For Professionals + Creatives

For the doers, makers, and artists of the world

For Neurodivergence

For those who see the world for all its color